Experts Say This Wellness Tool Can Make You Happier and Ease Pain—But Only If You Use It Properly

With those cautions, even Stack, the exercise physiologist, is on board. “If you like it, it feels good for you, you’re ...
Golf Digest

3 words to more distance off the tee: load, separate and release

To review, the sequence of motion is: (1) load into your trail side, (2) shift forward and create more separation between ...