Designed for real homes and real people, FED helps make fitness more accessible and more sustainable, with equipment that ...

Secretary of Defense Pete Hegseth announced on Tuesday that there would be new, strict fitness standards enforced on the U.S.

Hegseth's new mandate also puts an emphasis on "gender-neutral" testing. Beginning in 2026, the Army's new fitness standards ...

Whenever we sustain an injury during training, it is normal to stop working out so we have time to rest and recover.

When it comes to resistance gym machines, the back extension is underrated. Just ask strength and conditioning coach Andy ...

From exercise bikes and rowing machines to yoga mats and adjustable dumbbells, this is the best beginner-friendly home workout kit we recommend ahead of Prime Day. When you purchase through links on ...

Peloton announced a new fleet of equipment, and while each device has improvements over its predecessor, this doesn't mean you absolutely have to upgrade.

Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...

The Gym Monster 2 is lets you perform dozens of exercises with video guidance and up to 220 combined pounds of resistance and ...

The stand-out health feature on the Series 11 is the new FDA-cleared hypertension notifications. It tracks your blood ...

Build and keep muscle after 50 with five standing moves that improve strength, balance, and core—no machines required.

Aerobic exercise and strength training offer unique and complementary benefits for brain health, according to a growing body ...