Designed for real homes and real people, FED helps make fitness more accessible and more sustainable, with equipment that feels professional, reliable, and genuinely easy to live with.

Secretary of Defense Pete Hegseth announced on Tuesday that there would be new, strict fitness standards enforced on the U.S. military.

Hegseth's new mandate also puts an emphasis on "gender-neutral" testing. Beginning in 2026, the Army's new fitness standards will require both male and female soldiers to meet the same minimum ...

This Heart Health Metric Is Everywhere Now. Here's How to Use it to Reverse Aging.

Whenever we sustain an injury during training, it is normal to stop working out so we have time to rest and recover. But is that necessary? Working out with a painful joint, such as the shoulder or ...

Peloton announced a new fleet of equipment, and while each device has improvements over its predecessor, this doesn't mean you absolutely have to upgrade.

From exercise bikes and rowing machines to yoga mats and adjustable dumbbells, this is the best beginner-friendly home workout kit we recommend ahead of Prime Day. When you purchase through links on ...

Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design that makes this elliptical better suited for smaller spaces. It's more ...

Ditch the machines. Try six joint-friendly standing moves that target your waist, boost calorie burn, and slim love handles after 50.

I've been testing fitness and wellness tech for CNET over the last few years and these are the items that have impressed me the most.

It's been said that using a vibration plate can help you get stronger and lose weight at the same time. We asked experts whether that's true.

It's never too late to make good on that New Years resolution to hit the gym. We understand that going to the gym for the first time can be intimidating, especially since some people can be really ...