“Cupping has a rich history of treating disease and imbalances in the physical, mental, and emotional human bodies. Since 2008, it has gained a rapid following for receivers and givers alike,” says ...

You’ve probably seen those round, bruise-like marks on the backs of athletes or wellness influencers and wondered what they’re about. That’s cupping therapy—a practice that’s been around for centuries ...

Cupping is a complementary therapy that involves suctioning the skin with cups made of silicone, plastic, glass, bamboo, ...

Most of the time, when I'm away from my desk, I'm active, taking barre, HIIT, and kickboxing classes while also teaching yoga classes. My body is always in motion. With all of that motion, my muscles ...