Brad: More than just a little. Wait until you try it, Mike.

Forget barbells and pick up a resistance band to build strength and stability in your joints and muscles, according to a personal trainer.

Sometimes, you get to the gym in high spirits, ready to sweat it out. But other days, you might be pressed for time, squeezing in a workout between brunch and dinner plans. Or maybe you start to feel ...

When you have a job that involves sitting at desk and staring into the void of spreadsheets for hours, it can be difficult ...

The Suunto Run is a budget-friendly, feature-rich multisport watch that offers excellent GPS, a comfortable fit and long ...

Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...

You'd be forgiven for thinking Workout Buddy is an Apple Watch feature, but I was able to turn it on without a watch in range.

An honest review of the PMD SMAS Lifting Massage Band, a high-tech face band that delivers instant results after a 10-minute ...

The Therabody JetBoots Prime are designed to help manage post-workout soreness and circulatory issues. Here are my findings ...

Here’s hoping that 40 years from now, Delhi streets will be cycling havens, and that might dent obesity, and the frustrating ...

As I train for my seventh marathon, I'm used to the mantra that more miles equaled better performance. Now, Fitbod's strength-training program has helped me feel stronger as a runner, too.

If you told me 50 years ago that I’d be lifting heavier than ever and feeling my most energetic at 71, I never would’ve believed you – but here I am.