Cinnamon has long been used in kitchens and traditional medicine, but more recently researchers have been looking at how this ...

Considering the fast-paced and stressful lives most people live, Diabetes has become a major lifestyle diseases affecting ...

Much loved and much used, cinnamon is everyone’s favorite spice and for good reason, as these cinnamon recipes prove. It's ...

In the US, cinnamon is often synonymous with Thanksgiving pies, apple crisps after a day at the orchard, and the much-awaited ...

Apple cider vinegar and cinnamon provide many health benefits. Cinnamon is a good source of antioxidants, and both have been linked to blood sugar control.

Pumpkin spice is a blend of cinnamon, cloves, ginger, nutmeg, and allspice. It has several health benefits due to its ...

The extended holiday period can be a particularly risky time for patients suffering from chronic diseases such as ...

For most people, cinnamon is generally safe in the small amounts typically used for flavoring food. Studies on potential health benefits have examined doses of about 1 to 6 grams per day—roughly ½ ...

Our ancestors have long used the beneficial powers of plants for everything from food and medicine to protection. This ...

NHS physician Dr Rupy discusses hidden dangers of sugar in foods and drinks, suggesting 5 steps to quit it and highlighting the importance of mindful eating.

Diabetes is the leading cause of death in South African women. September is Heart Awareness Month and we’ve highlighted why ...