Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

Looking to elevate your fitness game? Investing in the best cardio equipment for your home gym and choosing the right ones ...

According to a trainer, these are the best machines to use at the gym for beginners to get in both a strength and cardio workout. ACE-certified personal trainer and founder of Stephanie Thomas Fitness ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You walk into the gym at 5:30 p.m. on a Tuesday, hyped up for you ready for your weekly run, when the ...

If you are looking to knock out an intense cardio workout and build some strength at the same time, it’s hard to beat working out on a rowing machine. These devices—also known as rowing ergometers or ...

There are approximately a zillion ways to get your cardio in nowadays. Walking, running, biking, stair climbing, rowing, skiing, swimming—the list goes on. You understand the importance of cardio, but ...

Perhaps nasty weather has kiboshed your outdoor run plans. Maybe you’re traveling and feel more comfortable exercising indoors rather than navigating an unfamiliar area. If you’re at the gym and have ...

If it’s preventing you from exercising, a doctor can help determine what types of exercise will maximize the benefit to your body while minimizing risks. They might even refer you to a facility that ...

Ever wondered about that massive machine with a sliding barbell at the gym? Allow us to introduce you to the Smith machine. Despite being a staple in most gyms, this behemoth can be ...

Once a cardio favorite in the 1990s, the elliptical machine popularity might seem to have faded—but the machine is still a go-to. The short answer is no, elliptical users have not jumped ship.

Walk into any gym across the world and you'll be met by a sea of elliptical machines and treadmills. If you happen to become a regular at any of those gyms, you're bound to start noticing the same ...