It's hard to find workout time as a parent. However, if it's a priority for you, there are some ways to squeeze it in.

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The Jewish Community Center of Greater Pittsburgh prides itself on not just being a gym but a true community space — and ...

This November, Texas voters will decide on 17 propositions, from property taxes to bail and more. Before you hit the polls, ...

Backcountry skiers can increase their chance of survival in an unexpected avalanche with one of these highly rated airbags.

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Jumping on a treadmill isn't the only exercise that can help you lose weight and gain strength.

Stay active and hit your fitness goals with the best step trackers, from simple pedometers to feature-packed smartwatches.

Build strength and fight age-related muscle loss after 50 with this fast 15-minute bodyweight plan—5 moves, smart cues, no ...

You don’t need to commit to a studio membership to get started. Even basic mat pilates done at home with little to no equipment can offer noticeable improvements in strength, flexibility and control.