Struggling with weak teeth or frequent dental issues? The solution might be simpler than you think — vitamin D. This essential nutrient plays a pivotal role in supporting your dental health by ...
Once the brightest flower in the health food field, fruit juice has come under a cloud lately. Sure, it's chock full of vitamins, but as public health experts point out, it's also too sugary, and the ...
Fruit can be a surprising source of calcium, a mineral that’s usually associated with milk and other dairy products. Calcium is famous for its role in keeping bones and teeth strong, but it has many ...
Fish is an excellent source of calcium, especially varieties that are eaten with their soft, edible bones such as sardines, ...
Tooth sensitivity or discoloration may indicate that you have a cavity. Here's how to recognize common signs and symptoms of ...
In TODAY.com's Expert Tip of the Day, a dietitian explains which fruit can help people meet their daily calcium goals.