Millions of Americans reach for Vitamin B12 supplements every day, hoping for more energy, sharper focus, and better overall ...

There are 300 mg of calcium in a cup of milk, an excellent measure to keep the body's boneshealthy. However, this is not the ...

Tooth sensitivity or discoloration may indicate that you have a cavity. Here's how to recognize common signs and symptoms of tooth decay.

A large study has found that calcium supplements, long recommended for bone health, particularly in older women, don’t ...

Calcium is a mineral that plays an essential role in health. Though milk is a main dietary source of calcium, many foods ...

The Tasmanian devil’s bite packs a surprising punch. Discover how this small marsupial’s mighty jaws rival a lion’s — and why evolution made them that way.

It plays a vital role in regulating calcium and phosphate levels in the body and it's important to ensure you get enough ...

When most people think about vitamin D, they often associate it with bone health or preventing rickets in children. Yet, this ...

If have you been taking these supplements with milk for a long time now, then you need to stop doing so right now! This is ...

Gardening brings a special kind of joy, from watching seeds sprout to seeing your yard burst into color. But if you’re a ...

About 40% of Americans don't get enough calcium and should be eating more calcium-rich foods like salmon, cheese, tofu, and ...

A dietitian highlights prickly pears as the top fruit for calcium, offering nearly a third of a cup of milk's calcium per ...