For copyright matters please contact us at: [email protected] fast strike fast strike is a simple and safe device for self-defense. The gadget makes you feel more confident in extreme situations ...

Project Celebration is hosting a series of events throughout October to raise awareness and provide resources for survivors ...

Many animals curl into a ball as a natural survival strategy. This behaviour protects vulnerable body parts from predators, ...

If you’re ready to amp up your workout and learn some self-defense techniques that you can take out of the gym, head to The Pack and its co-founder, Noah Neiman.