Body scan meditation has many health benefits, and it's easy to practice it on your own. Here's how.

Smart solutions to annoying travel hiccups and suitcase snags. Plus: The best sturdy, lightweight carry-ons from our tests.These carry-on suitcases rated well in CR's tests and can help make ...

Abstract: Poses are the fundamentals of human activities and there are growing applications in healthcare, fitness, and virtual reality. Despite massive advances in estimating human poses using ...

I knew heavy resistance training was crucial with age to build muscle and maintain bone density, so as I approached my 50s ...

The Employees' Provident Fund Organisation (EPFO) has launched Passbook Lite, a streamlined version of its online passbook service. This initiative is part of the EPFO 3.0 reforms, designed to enhance ...

The ACT government will expand the use of electronic body scanners to the courts after their use in Canberra's only prison saw a dramatic drop in the need to strip search prisoners.

Everything gets dark. And your body bumps from side to side as you wait to reach the water. But what if you don’t land on ...

The ACT government will expand the use of electronic body scanners to the courts after their use saw a dramatic drop in the need to strip search prisoners. It comes after a court found Canberra's jail ...

It was a sunny and calm Bimini morning as Harry Vernon III and I headed for a yellowtail snapper spot which, for us, tenders a best-odds guarantee of catching them. However, upon our arrival, things ...

As if you didn’t have enough to worry about when it comes to surveillance, researchers have discovered a new way to identify and track people using Wi-Fi signals—and I’m not talking about anything ...

This post is Part 4 of a 4-part series. In the first three parts of this post (Part 1, Part 2, Part 3), we’ve explored the many reasons why using target weights in recovery from eating disorders is a ...