The best supplements to balance hormones include magnesium, calcium, omega-3 fatty acids, vitamins D, B6, and B12, adaptogens ...

If there is one underrated superfood sitting quietly in Indian kitchens, it’s drumstick or as your nani probably called it, ...

Take vitamin D supplements only under medical guidance, follow prescribed doses, and get regular blood tests to monitor vitamin D and calcium levels.

Pre-workout supplements can boost energy and focus, but side effects like jitters and nausea are common. Learn what causes them and how to reduce risks.

Getting enough of these five vitamins and nutrients can help your body better absorb, use, and benefit from magnesium.

Discover the safe way to support your child’s growth with vitamin D—understand the signs of overdose, proper dosage, and how ...

A second blood test has been been approved by the US Food and Drug Administration to assist in diagnosing Alzheimer’s disease ...

Green tea is surging in popularity in the United States, especially among younger adults.

Scientists have discovered a method to induce human endothelial cells from a small biopsy sample to multiply in the ...

Speaking with the Daily Mail, physicians and experts have revealed the common and seemingly innocuous habits that could lead ...

Sydney Sydney, Oct 17 The Conversation Magnesium supplements are everywhere lined up on pharmacy shelves and promoted on wellness blogs and social media.Maybe you have a friend or family member who ...

Cistanche is a supplement that may boost immunity, lower fatigue, and improve memory. Side effects may include nausea, vomiting, abdominal pain, and dizziness.