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The Close-Grip Bench Press Isn’t What Most Lifters Think. Your Triceps Could Be Missing Out.
Once you've unracked the weight on your own or with a spotter's lift-off, lower the weight down. Keep your elbows close to ...
FOR AS LONG as men have clanked platters of iron onto barbells, the bench press has been a strength benchmark. Some guys ...
This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. OKLAHOMA CITY (KFOR) — They make sure to ...
NFL legend Tom Brady can still dunk a basketball. He also, apparently, can bench press more than the average 47-year-old. The former New England Patriots quarterback posted a workout video on Thursday ...
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NFL, NBA sports doctor weighs in on Mamdani's viral 135-pound bench press fail: 'Trump could lift more'
NYC mayoral candidate Zohran Mamdani's failed 135-pound bench press attempt goes viral, drawing analysis from sports doctor and criticism from political rivals.
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