The perfect workout to not only help with strengthening your core but improving shoulder stability, lower back pain and yes a great six pack abs workout all in one. Perfect for men and women and all ...

I've been writing and editing stories for almost two decades that help people use technology and productivity techniques to work better, live better, and protect their privacy and personal data. As ...

The Narcotics Control Commission (NACOC) says marijuana is now being packaged as tea bags and smuggled into senior high school campuses, a development it describes as a new method targeting young ...

An Immigration and Customs Enforcement officer who shoved a woman into a wall and then pushed her to the ground has been “relieved of his current duties,” an ICE official said Friday. The incident was ...

Cookies simplify our online lives, but it's important to understand what they are before accepting them. If you’re online all the time (and we’re willing to wager most people are), you’ve no doubt ...

The Chief Executive Officer of the Accra Metropolitan Assembly (AMA), Michael Kpakpo Allotey, has instructed the Metro Education Unit to inscribe the Ga word for welcome, “Oobaakɛ", at the entrances ...

A U.S. District Court has ordered Immigration and Customs Enforcement agents to improve conditions for people detained at 26 Federal Plaza in Manhattan. Wednesday's order comes after a judge issued a ...

If you're the kind of person who wakes up and immediately turns on the coffee pot or tea kettle at home, we totally get it. There's nothing better than a fresh cup first thing in the morning. However, ...