There are several ways to check your app usage on an Android phone or tablet, all of which can be found in your Settings app.

Here's how to check your cellular data usage on an iPhone, and find specific readings for and manage each app's data.

When you use your phone or computer, you usually spend most of your time on various apps and programs, whether it's checking emails, scrolling through social media, gaming, or simply browsing the web.

Streaming video and audio can consume a lot of data, particularly at higher quality settings. Most streaming services ...

Samsung allows you to check both daily and weekly screen time reports. This helps you track trends over time. Inside the ...

Every day, we tap and swipe on our favorite apps without a second thought. But have we ever paused to consider what happens to our data in the process? From social media platforms to fitness trackers, ...