If there’s anyone who knows fitness, it’s Arnold Schwarzenegger. The Hollywood legend, bodybuilder, and former governor of ...

Crunches aren’t bad, in fact they’re good if you’re looking to strengthen your abdominal muscles (although we’d argue there ...

The air is cooler (at least by South Louisiana standards), front porches are dressed in pumpkins and mums, and every coffee ...

Kill two birds with one stone (dumbbell) in as little as 15 minutes using this trainer's abs and arms strength building workout.

The Fort Zumwalt South two-way senior lineman managed to slip his 6-foot-4, 270-pound frame into a small opening during the ...

Police have charged two men after allegedly being caught stealing copper wiring from an electrical light box on the Logan ...

Celebrity trainer Yasmin Karachiwala shares a 6-step no-gym core workout for building strength and improving posture. However ...

Keeping products like Gatorade and Cheetos vivid and colorful without the artificial dyes that U.S. consumers are ...

Jake Anderson was also feeling the heat of a tight deadline with 50,000 pounds of crab left before the mandatory offload. He located Keith Colburn on his navigation and decided to give The Wizard ...

The California Dream for All Shared Appreciation Loan is a special type of no-interest loan, helping first-time buyers cover ...

Ditch the machines. Try six joint-friendly standing moves that target your waist, boost calorie burn, and slim love handles ...

A 30-day, no-floorwork standing abs plan that boosts fat burn, posture, and core strength—anywhere, no gym required.