Time and again, the adrenaline-inducing show Fear Factor brought out scorpions to scare contestants. As the arachnids crept toward the thrill seekers with stingers raised, even the audience’s hearts ...

Here’s what experts are learning about this chaotic period leading up to menopause—including what causes its symptoms, when it really begins, and how to treat it. Perimenopause has become a hot topic ...

Scientists say power—your ability to move quickly—is one of the first fitness skills to fade with age. And it’s not as hard as you think to build it back. A leg press machine at a gym in New York.

Seriously, how often do you charge your smartphone? Most of us don’t really have a set routine for it. Some plug it in at night and wake up to a full battery, some wait until it hits zero, some charge ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? 6 min read You've done hot girl walks, but have you tried hot girl power walks ...

They say curiosity killed the cat, but given the turbulence of the world today, many leaders ask too few questions. Perhaps overwhelmed by the chaos, many leaders follow “best practices,” protocols, ...

Neurologists recommend berries as one of the best foods to support long-term brain health. Rich in flavonoids, berries provide antioxidant and anti-inflammatory benefits for the brain. Enjoy berries ...

Do you know how your mind works? If you’re like most people, your understanding of the mind or brain and its workings is probably a bit outdated. Neuroscientists are regularly developing new tools and ...

RICHMOND, Va.—You might think the state that is the undisputed epicenter of global internet traffic has a leg up on managing the challenges of the artificial intelligence arms race. So far, it’s not ...

Running to the best of your ability can feel like a numbers game. To hit new PBs, you’re probably under the impression that you should keep tabs on all kinds of ...