You can easily map a route on Strava if you want to start a new workout and have it saved for future use. Here's how to do it ...

It's easy to start a workout on your Apple Watch, and it can usually be done automatically. Here's what you need to know to track your exercise.

T raining and improving your lactate threshold is a common goal for cyclists—and for good reason. It helps you ride faster and harder for longer. Your threshold power also helps you get through hard ...

Popular online fitness training platform Zwift raised $450 million in a new investment round led by U.S. private equity firm KKR & Co Inc , the company said on Wednesday.

While my favourite Bluetooth speaker goes to the fancier Bang & Olufsen offering, that's a smaller, more pristine, and, ...

Wahoo's Kickr Bike is an all-in-one indoor trainer for cyclists who need a reliantly-performant indoor trainer ...

Kick(r) off your best winter of cycling ever, with the best ever price on Zwift's impressive indoor smart frame and more ...

As mentioned earlier, indoor riding gets very hot thanks to the lack of airflow. Since you’re at home, you might as well make ...

Want to get faster on Zwift or in the real world? These are the best Zwift setups to help you achieve your goals ...

If you’re among the nearly 75% of Americans who enjoy a cup of joe daily—and also someone who works out regularly—you may be pleased to learn that the two rituals go together like coffee and cream.

High-intensity interval training is one of the best ways to pack a lot of exercise into a short period of time. HIIT workouts are so efficient because they alternate short bursts of very intense ...