You can connect your Fitbit device to the Strava app and make the most out of your exercise sessions by visiting Strava's dedicated Fitbit website.

T raining and improving your lactate threshold is a common goal for cyclists—and for good reason. It helps you ride faster and harder for longer. Your threshold power also helps you get through hard ...

Popular online fitness training platform Zwift raised $450 million in a new investment round led by U.S. private equity firm KKR & Co Inc , the company said on Wednesday.

If your hair is shedding, thinning or breaking more easily lately, the problem could be hiding in your diet. Protein has gone mainstream, showing up in everything from popcorn to pancake mix to coffee ...

All products featured on Vogue are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Today, Kardashian ...

The “zone zero” fitness trend promotes very low-intensity movement, like walking and housework. Here’s what it can — and can’t — do for you. By Danielle Friedman When you’re exhausted, burned out or ...

The Echelon Racing League returns for a sixth season of virtual road racing this winter, launching a calendar of one-day and stage race events on November 1 that will culminate with USA Cycling ...

MINNEAPOLIS — Bryan Edison, a 32-year-old man from Carver, Minnesota, is charged in federal court with 16 counts of “animal crushing,” a federal crime used in animal torture cases, stemming from ...

There are thousands of options that promise to boost your fitness. Only a handful are backed by solid evidence. By Alex Hutchinson Exercise is hard. Swallowing a pill is easy. This might be the ...

Treadmill workouts are a fantastic way to get running sessions in, whether you're marathon training or just looking to improve your cardiovascular fitness while swerving uncooperative weather.

Returning to exercise after a long break can feel daunting, especially if your fitness and strength is not what it once was. For me, recovering from a disc injury has meant learning to respect where ...