Lose your keys or your cell phone again? New research shows a simple combination of two amino acids may actually reverse brain aging. The science is remarkable!

When you eat, your stomach expands. Blood flow increases to your digestive system. This shift can make other parts of your ...

Bipolar disorder can strain bonds with partners, family, and friends — but self-awareness, boundaries, and empathy can help keep them strong. All relationships ebb and flow. It comes with the ...