Garmin dominates the running tech space, and their watches are virtually ubiquitous among serious runners. But their training plans for marathon runners require some tweaking.
Discover average marathon finish times by age and experience, and learn four key factors influencing your race results.
Training for a marathon is tough. This year, the race and training leading up to the big day are happening with the backdrop ...
If you’ve never run a half marathon, Laraia suggests assessing your current “easy” running pace and heart rate data. If a ...
Back to the whole nourish-your-body, 360-degree-health-angle of training, one of the key tips is to stick to a balanced diet ...
Tapering is one of the most important parts of any marathon training plan, but in many cases, it’s also one of the hardest to implement. Ever heard of the taper tantrums? They can feel real if you get ...
Trying to squeeze your marathon training into 12 or even 16 weeks can be difficult – there’s less time for more to go wrong. Why not try a 20-week marathon plan instead? Start now to hit peak fitness ...
This year’s Berlin Marathon was the warmest yet. With higher temperatures on the horizon for more races, here’s how to ...
I signed up for my first trail race and let a running app guide my training, from base building to the finish line. Here’s ...
With the Bank of America Chicago Marathon on the horizon, summer training is well underway, and while running may not appear to be the most costly sport, for some runners the hobby is a significant ...
A.M. TRAINING SEASON IS NOW OPEN FOR THE OU C ORLANDO HALF MARATHON. OF COURSE, WESH TWO IS YOUR HOME FOR THE BIG RACE ON DECEMBER 6TH IN DOWNTOWN ORLANDO. WE’RE ALSO HERE TO GET YOU IN SHAPE TO RUN ...