Sometimes, it also helps to operate on autopilot: I’ll set out my running gear on my bedroom floor the night before, and I ...

Then she started Couch to 5k. As a coach and personal trainer, she shared a video on YouTube titled 'I HATED running before: ...

If you’ve never run a half marathon, Laraia suggests assessing your current “easy” running pace and heart rate data. If a ...

Learn more about this metric and the best training sessions to add to your schedule to boost your cardio fitness.

Online running coach. Looking to improve and help as many along my journey as possible. Sub 2:20 marathoner on a mission!

One night, runners had to snag more than 200 gold coins hidden throughout the course, as each one would add a point to your ...

Online running coach. Looking to improve and help as many along my journey as possible. Sub 2:20 marathoner on a mission!

Hundreds of runners, rottweilers, people and poodles — feet and paws alike — crossed the finish line at America’s VetDogs ...

A train ran through the route well into Boulderthon’s 10K race, and in the days after Sunday’s event, participants took to ...

With such a short time for training, the goal becomes less about the race time and more about a good time. In an event like the Press Run, being part ...

Shelter dogs will be at the Wooster vineyard fundraiser Oct. 11. Volunteers can help them connect with guests and find ...

According to Fischer, this method helps simplify what he calls the “mental digestion” of a marathon. Checking your watch ...