Everyone has a bright idea about how to save power or boost performance, but how do you make sure your startup lasts the ...

The Australian has endured a relatively lean two-year spell, but is scoring runs heavily in domestic cricket and targeting an ...

Newcastle United's academy is a place designed to produce good people as well as good players. What they do goes way beyond ...

A Southern California college is giving culinary students the opportunity to get hands-on experience while learning how to ...

The Runner’s World Guide to 3-Day-a-Week Training was created with our three-day training plans in mind.

Running faster isn’t just for more experienced athletes. Here’s exactly what you need to know about adding speed workouts to ...

To start running it's best to establish motivational factors like signing up for a race and finding a friend to run with or ...

Running helps build muscles like your glutes, quads, and hamstrings. But you need to challenge yourself consistently or else you could lose muscle.

It is wise to practice taking military fitness tests, long before the real ones count toward your record or your chances of ...

No matter how flashy a smartphone might be, how many features it touts, it has a single piece of technology packed inside that is more important than any other: the battery. When it runs dry, your ...

Most people finish a marathon in about 4.5 hours, although the current world record is just over two hours. Training, food, weather, and the course may all impact your time. Crossing the finish line ...