A 52-year-old dietitian said habits like balancing her blood sugar and eating more fish help support a healthy brain and gut.

Brain health is not just for seniors. Anyone at any age can think about their own brain health and work on strengthening it, Intermountain Health neurologists say.

Learn how to give a healthy brain as much attention as you give your heart and lungs in the coming months to maintain focus, ...

Sean O'Brien, Stuart Lancaster and James Lowe speak out following the announcement by England's World Cup winner ...

When the world feels uncertain, science shows that small, consistent habits—like mindful breathing, movement, and acts of ...

Even if everyday stresses seem minor, your body and brain can respond to them as if they are significant - flooding your body ...

This radical coaching method was once a secret. Now, it’s reimagining athletic training and powering champions all over the ...

From five minute challenges to afternoon explorations, these brain health actually work to improve memory, concentration, and overall cognitive health ...

Well, there’s a new metric in town – one that doctors are calling the ultimate marker of longevity Maria Arellano Simpson has ...

Comparing a map of the neurons in a nematode worm - the connectome - with a map of how signals travel across those neurons ...