The renowned podcaster shares a simple way to shift your mindset that could completely overhaul your life for the better ...

Stretching your ability to focus is good for the brain. Paying close attention like that encourages the brain to pump more acetylcholine (a brain chemical important for learning, attention, and memory ...

When the world feels uncertain, science shows that small, consistent habits—like mindful breathing, movement, and acts of ...

Well, there’s a new metric in town – one that doctors are calling the ultimate marker of longevity Maria Arellano Simpson has ...

Even if everyday stresses seem minor, your body and brain can respond to them as if they are significant - flooding your body ...

An illusion is when we see and perceive an object that doesn't match the sensory input that reaches our eyes. In the case of the image below, the sensory input is four Pac Man–like black figures. But ...

In their first interviews about the A24 feature, which just screened for the first time at the New York Film Festival, ...

Sean O'Brien, Stuart Lancaster and James Lowe speak out following the announcement by England's World Cup winner ...

Trainer BodyByMark’s viral street interviews reveal the simple fitness habits and motivation that keep real people healthy ...

In an interview with Newsmax’s Greg Kelly, Donald Trump spoke out against the NFL’s decision to hire Latin superstar Bad ...

From five minute challenges to afternoon explorations, these brain health actually work to improve memory, concentration, and overall cognitive health ...

Joel Edgerton hopes his new film, Train Dreams, gets people talking: "It's a world that people can reach into and either pull out their own experience or reflect their own experience." The Australian ...