The trail and mountain running race season came to a head for Crested Butte resident and Dynafit athlete Cam Smith and local ...

Keely Hodgkinson has had a year to remember but the middle distance runner has also had to deal with a number of setbacks ...

As the Olympia approaches, every competitor is searching for an edge—an extra layer of in how they train and recover. Beneath the modern science and advanced pr ...

The secret to the three-day model’s success lies in focusing on training intensity rather than frequency or duration. This is ...

In Utah, running is everywhere—from elite training sessions to family miles. Here, we capture the quiet moments that define ...