If you prefer to keep one ear completely unobstructed for whatever reason, you might be happy to know you only need to wear one of your AirPods Pro 3 during a workout to track your heart rate. Both ...

The cable biceps curl can be the key to building strength through the lengthened position of the biceps—but it's not the Holy ...

If the gym is not your speed, you can still get a full workout at home using daily household tools. Fitness Expert Charles Harris shares his recommendations.

Start brushing your baby’s teeth early with the right tools and habits. Find out expert tips on when to begin and how to care ...

The stand-out health feature on the Series 11 is the new FDA-cleared hypertension notifications. It tracks your blood ...

Cozy cardio reframes exercise as self-care rather than self-correction. By pairing movement with comforting elements, it becomes something you actually look forward to.

If you’ve never experienced low back pain, just wait. Up to 80 percent of us end up suffering it at some point during our ...

Giving your dog the freedom to enjoy your backyard is one of the great joys of pet ownership. It provides them with a space ...

Excessive milk supply, known as hyperlactation syndrome, affects some new mothers. This condition causes pain, engorgement, ...

WE all know gardening is good for you. But did you know that when you’re getting older, it can also help with arthritis?

Air pollution is increasingly becoming a silent but deadly threat, particularly for urban non-smokers. Though active smoking ...