Parsva Bakasana or the Side Crane Pose is good for strengthening the arms, wrists and shoulders and improving balance. In Sanskrit, Parsva means side, Baka means crane and Asana is a pose. Parsva ...

Insert the bit you’ll be using shank-first so that the smooth side is being gripped by the chuck. Then, twist clockwise until ...

Joey McGuire said he Texas Tech fans can continue their longstanding tradition of throwing tortillas on the opening kickoff ...