If you need a little variety, strength coach Jim "Smitty" Smith, C.P.P.S., owner of Diesel Strength & Conditioning and Men’s Fitness advisory board member, shares his favorite plank variations and ...

The Roberts Covered Bridge doesn’t just span a creek – it spans centuries, connecting our hurried present to a past when people had time to build things properly and paint them the color of a really ...

Whether you're a side sleeper or a stomach snoozer, it's important to know that you're getting all the neck and lower-back ...

When you’ve got it going pretty well, you push it down a final time and then let go. If the shocks are good, the car should come back up and stop. If it continues to go up and down, then the struts ...