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Take a pair of moderate weight dumbbells you can safely press overhead. Bring the dumbbells either side of your head with your elbows in line with your shoulders. Press the weights overhead, pause and ...

It is quite common to hear clicking or popping sounds while moving your arms. Physiotherapist Sreya Nambiar explains when it should be a cause for concern.

Smith+Nephew (NYSE: SNN) announced that it launched its Coriograph pre-op planning and modeling services for total shoulder ...

Whenever we sustain an injury during training, it is normal to stop working out so we have time to rest and recover.

Waddle (shoulder) will determine his availability for Thursday's divisional matchup against the Bills via a pre-game workout, though there is optimism he will play, Ian Rapoport of NFL Network reports ...

2025 has been a trying season for the Kansas City Chiefs. For the first time in the Patrick Mahomes era, the perennial AFC contender started 0-2. An offense once defined by big plays has been resigned ...

Medtech company Smith+Nephew has launched its CORIOGRAPH pre-op planning and modeling services for total shoulder arthroplasty in the U.S. The software has image-based planning capabilities to allow ...

New Zealand Test captain Tom Latham has been ruled out of the first Test against Zimbabwe with a shoulder injury. White-ball skipper Mitchell Santner will lead the team in Latham's absence, becoming ...

Will the Income Tax Department extend the income tax return (ITR) filing due date beyond September 15? This question is playing on the minds of crores of income tax assessees as the deadline to file a ...

Peanut butter and jelly, Zendaya and Tom Holland, and ... pilates and strength training. What do all of these combos have in common? They complement each other so damn well. Strength training is great ...