Matthew McConaughey recently said in an interview with The Guardian that his brothers called him out when he made the decision to stop acting in romantic-comedies and take a break from Hollywood until ...

Millions of people who spend the majority of their work day sitting down likely have dangerously weakened bottom muscles which put them at risk of painful conditions such as arthritis and sciatica.

I’ve been running since I was 20 years old, so by the time I hit my 40s, I thought I had my formula figured out: log the miles, do a few hip and core exercises, and rest a couple of times a week ...

The gluteus medius is the often-overlooked 'sidekick' to the gluteus maximus, the largest of the three muscles that make up the buttocks. The gluteus medius runs along the outer edge of the buttocks, ...

The kas glute bridge is a modified form of the classic glute bridge exercise. While the traditional glute bridge primarily involves lying on your back and lifting your hips toward the ceiling by ...

Advice to improve your movement, fitness, and overall health from the #1 in orthopedics in the U.S. If you sit at a desk all day (and let’s face it, isn’t that most of us?), chances are your hip ...

Find out how physical therapy can help relieve pain and other symptoms of hip arthritis. Learn which exercises are the safest and most effective for hip pain. If hip pain and stiffness make it ...

The latest videos from KXAN AustinSchool Funding Debate – With deadlines looming, lawmakers are working toward a deal on how to fund Texas public schools. One senator is pushing through a new plan.

Major airline slashes economy fares on transatlantic travel The hits keep coming: Dell, HP, Lenovo pause laptop shipments to U.S. Cowboy Butter Is What Your Steak Dinner Is Missing Humpback whale ...

If you've ever experienced acute or chronic hip pain, you know how uncomfortable and debilitating it can be. Ranging from a dull ache to a sharp, stabbing sensation, hip pain can be felt all over: ...