According to a Nutritionist, adding dry fruits and seeds to your sugar-free sweets pretty much means you’re a health genius.

Magnesium, once overlooked, is now gaining attention for its crucial role in over 300 bodily functions, from heart rhythm to ...

Getting enough of these five vitamins and nutrients can help your body better absorb, use, and benefit from magnesium.

I tried CogniCare Pro to improve focus and memory. Here’s my CogniCare Pro reviews, results, and whether it really works for ...

Polycystic ovary syndrome (PCOS) is a common hormonal condition which affects the way the ovaries work. According to the NHS, ...

Most nutmaxxers get off on the sight of their own large loads and their partners’ reaction to them. Facials are a big part of ...

Protein supplements are wildly popular, but CR’s tests of 23 products found that more than two-thirds of them contain more lead in a single serving than our experts say is safe to have in a day Much ...

From omega-3s to probiotics, researchers have tested dozens of “natural” treatments for anxiety and depression. Only a few ...

Protein powder is a staple for many people trying to hit nutrition goals, but a new Consumer Reports investigation suggests not all of them are as harmless as they seem. The group tested 23 popular ...

Accredited nutritionist Faye James and obesity expert Dr Angela Kwong detail how to shed the kilos without the use of GLP-1s.

Every fluid and cell in our bodies contains electrolytes. Sodium, magnesium, potassium, and calcium are among the MVP ...

Primary results from the Phase III evERA Breast Cancer study, the first positive head-to-head Phase III trial investigating an all-oral selective estrogen receptor (ER) degrader-containing regimen ...