You might think that taking magnesium supplements is beneficial for your health, but there's something to be aware of ...

Does slathering on a magnesium-rich cream work wonders for your sleep, or is it just another wellness fad? Let an expert help ...

Magnesium citrate powder may generally be mixed with water or juice if used for occasional constipation. However, this may not always be appropriate.

She was met with only restless nights until she took a chance on this magnesium oil, which she sprays on the soles of her ...

Quince doesn’t offer a subscription option like most other popular green-juice powder makers, including AG1 and Huel; however ...

Take a look at Anthony Cashmore’s list. It consists of flies, bacteria, bowls of sugar — and you. You, a somebody who continually strives for better health and fitness and is always looking for new ...

In today’s busy lives, it's common for many of us to pop daily supplements or multivitamins without giving them a second ...

Winter can often mean taking a step back from our usual wellness routines, but it's time to reassess and revive with these 5 tips ...

Here’s how to know what’s really in your supplements - and get a month’s supply of Viridian’s best-selling clean High Five ...

Probiotic drinks from Culture Pop, Suja, and Promix are a tasty alternative to taking a daily probiotic supplement.

Mirla Avila and Susan Payrovi, MDs, share why MS causes sleep problems and offer tips to improve rest and regain control of your nights.