Shoulder stretches aren't just important before a workout. They can also help improve mobility and posture and lower your ...

Strengthening your shoulder muscles with exercises like bent-over row and mountain climbers can help you gain definition and ...

Discover the step-by-step guide to mastering the yoga shoulder stand split, perfect for enhancing your flexibility and ...

In this video, we guide you step-by-step through mastering the yoga shoulder stand, a powerful exercise for enhancing ...

Former UFC middleweight Leben was once a hard-partying wild man known for slugfests in the cage and mayhem out of it. Now ...

Terence Crawford already has a significant physical hurdle ahead of him just by fighting Canelo Alvarez on September 13. This is owed to the fact that Crawford (whose last fight was at 154 pounds but ...

Whispers about Crawford’s health add intrigue ahead of Saturday’s Las Vegas clash The countdown to one of boxing’s biggest showdowns is nearly over. This Saturday, September 13, at Allegiant Stadium ...

NASHVILLE, Tenn. (WSMV) - “We always use the slogan that ‘Boxing is the bait, but knowledge is the real heavyweight,’” explained former U.S. Nationals boxing competitor Tramaine Crook. Crook says he ...

From Camden and Cherry Hill to Trenton and the Jersey Shore, what about life in New Jersey do you want WHYY News to cover? Let us know. A former Trenton, New Jersey, gang member turned his life around ...

An old boxing coach of mine became an avid tennis player after he retired from pro fighting. He always said that boxing and tennis were very similar. This never struck me as completely convincing. Yes ...

Edgar Berlanga and Hamzah Sheeraz will join Shakur Stevenson and William Zepeda for the Ring 3 final press conference today in the “Big Apple,” just two days in front of their respective boxing ...

ANAHEIM — Angels shortstop Zach Neto was not in the starting lineup for the second consecutive game as he continues to deal with right shoulder soreness. Interim manager Ray Montgomery had Kevin ...