Joshua’s last fight was a year ago today (Picture: Getty Images) A year ago today, Anthony Joshua’s world was rocked. Again. In front of 90,000 at Wembley Stadium, the former heavyweight champion was ...

In this engaging short video, learn how to master the shoulder stand yoga pose, suitable for all ages and body types. Perfect ...

In this video, learn how to master the yoga shoulder stand, a key pose in yogafitness. This guide walks you through each step ...

Whenever we sustain an injury during training, it is normal to stop working out so we have time to rest and recover.

Top judge Tom Schreck explains how, in the midst of chaos, judges keep their minds steady, their eyes sharp, and their ...

The beauty of the sport of boxing is that it will test you mentally, physically, and emotionally. It's the motto of the ...

Former world champion Anthony Joshua is set to see his immediate future in the ring thrashed out in the coming days, ahead of one final lucrative outing. Missing out on a planned return to combat ...

An award-winning boxer who helps teach keep fit to children with special needs and disabilities, is expanding his classes to help reach more people. Bobby Brannen, launched "Fitness By Bobby" a year ...

Alycia Baumgardner defends her titles vs. Leila Beaudoin in a landmark 12-round, 3-minute fight. She explains why equal rules ...

The first really exciting moment of my day with Dwayne Johnson was when he showed me the evolution of his punch. We were talking in a room near his kitchen. Johnson was barefoot, legs stretched out on ...

The broadcast agreement with Paramount+ for Zuffa Boxing is potentially a very good thing for boxing, writes Chris Algieri ...

RYAN Burnett has been in mourning since he heard his former coach and mentor Ricky Hatton had passed away, but he admits he wasn’t completely shocked by the news. Ring legend Hatton (46), one of ...