In this engaging short video, learn how to master the shoulder stand yoga pose, suitable for all ages and body types. Perfect ...

In this video, learn how to master the yoga shoulder stand, a key pose in yogafitness. This guide walks you through each step ...

Whenever we sustain an injury during training, it is normal to stop working out so we have time to rest and recover.

An award-winning boxer who helps teach keep fit to children with special needs and disabilities, is expanding his classes to help reach more people. Bobby Brannen, launched "Fitness By Bobby" a year ...

The broadcast agreement with Paramount+ for Zuffa Boxing is potentially a very good thing for boxing, writes Chris Algieri ...

Muhammad Ali and Joe Frazier fought the "Thrilla in Manila" 50 years ago. It's still viewed as the greatest and most brutal ...

Bandido reveals that his shoulder popped out of place during his October 3rd ROH World title match with Hechicero in CMLL.

Sherman Oaks, CA - Deferring to the recommendation of a noted Bay Area orthopedic specialist after receiving a second opinion on his injured right shoulder, reigning WBA, WBC and Ring Super ...