Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, ...
Turmeric contains a compound called curcumin, which has anti-inflammatory, antioxidant, and antimicrobial properties for the ...
The season is changing, and hence it is important to take extra care of the immune system. As per Ayurveda, one of the ...
Turmeric, a celebrated spice in traditional Indian skincare, offers natural brightening and anti-inflammatory benefits. To maximize its effectiveness, ...
From improving skin health to strengthening bones and joints, let's explore the benefits of drinking haldi doodh every night ...
Turmeric (haldi) and ginger (adrak) are bioactive powerhouses, and when combined, they deliver more than just flavour. Read ...
Fact checked by Nick Blackmer When it comes to anti-inflammatory spices, turmeric often steals the spotlight, but it’s not ...
Discover the best anti-inflammatory lifestyle changes including food swaps, movement and stress management to ease chronic ...
Golden milk is a soothing drink made by mixing milk with turmeric and other spices like cinnamon and ginger. Heat the milk ...
The spice turmeric, along with its active ingredient curcumin, may help lower blood sugar levels in individuals with type 2 ...
Herbs such as turmeric, Nigella sativa, and moringa have long been known in traditional medicine for their numerous health ...
We reviewed dozens of studies and spoke with researchers to find out whether any supplements demonstrate anti-inflammatory ...