Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, ...

Turmeric contains a compound called curcumin, which has anti-inflammatory, antioxidant, and antimicrobial properties for the ...

Amla and turmeric are both Ayurveda-approved food ingredients that are known for their medicinal properties. While they can ...

From improving skin health to strengthening bones and joints, let's explore the benefits of drinking haldi doodh every night ...

Turmeric (haldi) and ginger (adrak) are bioactive powerhouses, and when combined, they deliver more than just flavour. Read ...

From adding a punch of taste to curries to healing cold, cough or pain, most of us have grown up seeing as well as using ...

Herbs such as turmeric, Nigella sativa, and moringa have long been known in traditional medicine for their numerous health ...

We reviewed dozens of studies and spoke with researchers to find out whether any supplements demonstrate anti-inflammatory ...

The medical benefits of turmeric have been well established in Indian and South Asian medicine for approximately 2,000 years.

Turmeric is a mild, yellow spice that's been used in traditional medicine for thousands of years. Now, research is backing up ...

AS the chill sets in, it’s natural to reach for hot drinks, hearty soups, and comfort food to keep warm. But beyond the cosy ...