A good resting heart rate depends on your age, gender, level of physical fitness, and overall lifestyle. Here's what you need ...

Your heart rate measures the number of times your heart performs beats in one minute. A normal heart rate at rest should fall ...

If your weekly schedule looks like a jigsaw puzzle, squeezing in both cardio and strength training can be tough. Instead of ...

The AirPods Pro 3 are equipped with a heart rate sensor that can send real-time data to multiple apps. (Apple) Your AirPods may soon become your most important pieces of fitness gear. One of the ...

In an exclusive interview with PULSE by Wareable, Apple executives have explained how the new AirPods Pro 3 and Apple Watch work in tandem to provide more accurate heart rate data, creating a dynamic ...

Whether you’re brand-new to exercise or training to run your next marathon, here’s how to work out your personal cardio ...

TechRadar had the opportunity to speak with Apple’s Steve Waydo, Director of Health Sensing, and Ron Huang, VP of Sensing and ...

We just spotted the Samsung Galaxy Watch 7, which debuted last year, going for $200 on Amazon, down from its retail price of ...

New research shows how the signal from a household WiFi device can be used to monitor heart rate with state-of-the-art ...

We used Oura Advisor to assess heart rate trend over four weeks with the Oura Ring 4, and here are the results so far.

This Apple Watch Series 11 review digs into the devie's battery life, tougher design, new workout tools, hypertension alerts ...