Short term stress can be a good thing – but when chronic it affects everything from immunity to digestion. Here’s how to keep it under control ...

With 80 workout modes, 11-day battery life, and a sleek AMOLED display, the Garmin Vivoactive 6 is built for everyday fitness ...

Researchers led by Dr. Roberto Goya-Maldonado at the University Medical Center Göttingen have identified a rapid ...

The AirPods Pro 3 are not flashy, not gimmicky, just deeply functional. You buy them once, and they quietly make every part ...

If you are listening to Heart Scotland, you can text the word MONEY to 82122. Texts cost £2 plus your standard network rate.

Heart’s £30K Double Play on the Heart Network, October 2025 – Specific Rules ...

You should seek emergency care if you have a consistent rapid heartbeat or if you also have dizziness, loss of consciousness, ...

This article, based on cardiologist advice, identifies five food and beverage categories that commonly trigger heart ...

Understanding your heart rate is crucial for more than just reaching optimal fitness–it can also help to reduce injury and ...

A good resting heart rate depends on your age, gender, level of physical fitness, and overall lifestyle. Here's what you need ...

Anxiety raises heart rate and is associated with a higher risk of heart disease. Here's how to lower your heart rate from ...

Your smartwatch could soon count every heartbeat you ‘spend’ each day. But would that number actually mean anything?