Night sweats can disturb sleep and have a negative impact on your overall health, so menopause specialists share the best ...

In the first, you’re hiking uphill on a warm day, beads of sweat rolling down your forehead. In the second, you’ve just ...

By simplifying the numbers I tracked midrace, I felt less anxious, more focused, and actually enjoyed running more.

Mini trampolines are officially cool, friends. That's right, our exercise routines are — quite literally — on the up (and ...

Transition your body care routine for fall with the best products—hydrating lotions, nourishing oils, scrubs, and creams to ...

The October 1 edition of the SBJ Marketing newsletter has SBJ's Terry Lefton talking to agency leaders about the effects of ...

Is it good for men to sleep without underwear? Learn the health benefits like better sleep, improved sperm health, and fewer skin problems.

As global warming brings longer summers, people around the world are exposed to more dangerous heat. Find out what that could ...

This is more or less when “Him” starts to fall apart, as it tries to blend elements of horror with social commentary on a ...

Considering that heart disease is the leading cause of death in the United States, these cardiovascular benefits are especially meaningful. Research confirms a strong heart protective benefit: People ...

Every day, new beauty products land on my desk and it’s my job to dive in and figure out what’s worth your time, energy and dollars. You’ll find the ones that measure up across The Kit stories, and ...