While not enforced, the city of Toyoake is encouraging residents to limit their screen time to less than two hours, ...

A new study shows that just 30 minutes of less sitting each day can improve the body's ability to utilize fats and ...

Wondering how long the PE exam takes? Get a full breakdown of the timing, structure, and smart prep strategies to boost your ...

Children aged 9-13 who spent more time on social media performed worse on reading, memory and language tests two years later, ...

Studying in college isn't easy, and it can be isolating, so I started using ChatGPT's voice feature. I crafted it to become ...

Sleep is one of the most vital “non-negotiable” aspects of a healthy life – we all know that. Whether you’re aiming to take ...

A new study by a team of researchers from two Toronto hospitals found that children who spent more time on screens before age ...

Data from a large, ongoing study of adolescents shows a link between increasing social media use and lower cognition and ...

The study found meditation could reverse brain aging by almost six years, and possibly reduce risk of Alzheimer's and ...

Social media use is hurting your kid’s grades - and it doesn’t matter how long they are spending on devices each day, new ...

New research reveals that when you post on social media may matter more for your mental health than how much you use it.

A Case Western Reserve University study suggests a major shift in schizophrenia treatment -- one that focuses on helping ...