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Get plenty of sleep, seek support from trusted friends and adults and read the exam question thoroughly. And remember you have lots of options beyond your ATAR.

If you want the material you're studying to stick in your brain, you should try differentiating items in a list. It's called ...

UVA's offense has shouldered the load for this team thus far this season, thanks in part to a monster run game. The passing game took over last week as Chandler Morris tossed four scores in the first ...

In the Niagara Falls City School District, there are hundreds of students who do not have their own beds to get a good night’s sleep, impacting their academic performance. A new partnership looks to ...

A little boredom at work? Totally normal. Constant boredom that makes it nearly impossible to focus? That’s another story. Today, more employees are struggling with “boreout” — the burnout-like state ...

While history counts a lengthy and horrific tally of the arbitrary divisions we draw amongst ourselves, there have been and will ever be only two kinds of people: those who invert their camera ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Can you slip into a more relaxed state and sharpen your focus by ...

Addressing insomnia isn’t just a fight against tomorrow’s midafternoon fatigue –– it could help protect against brain aging in the future, new research suggests. Sleep difficulties are common, with 12 ...

Blake has over a decade of experience writing for the web, with a focus on mobile phones, where he covered the smartphone boom of the 2010s and the broader tech scene. When he's not in front of a ...