A few years ago, if you'd told me that a simple tablet could help people lose more than 10 per cent of their body weight, I'd ...

Feeling stretched thin? These psychological strategies help busy women get 10+ hours back each month—without sacrificing ...

Scientists instructed people to remember or forget words and then checked what words they retained in their memory after a 12 ...

AI can be helpful for this. Imagine you wrote a report with five versions, each involving back-and-forth emails with your ...

“Like riding a bike” is shorthand for the remarkable way that our bodies remember how to move. Most of the time when we talk ...

I thought doing lots of things at once made me super-efficient, but it's one of the worst things you can do for your brain. I'm feeling the benefits of slowing down ...