Back pain, now common across age groups, is usually benign but can rarely mask serious conditions like pancreatic cancer. This article reveals how per ...

1. Lie on your back. Bring your knees to your chest. 2. Wrap your arms around your legs. 3. Extend one leg out straight while ...

If you’ve never experienced low back pain, just wait. Up to 80 percent of us end up suffering it at some point during our ...

Sick of Feeling Sore From Back Pain? These 8 Stretches Can Bring Relief.

Well, there’s a new metric in town – one that doctors are calling the ultimate marker of longevity Maria Arellano Simpson has ...

From slouching at your desk to scooter commutes, everyday habits may silently damage your spine. An orthopaedic expert shares ...

Delaying a bathroom visit allows urine to build up and stretches the bladder muscles. Over time this can weaken their ability ...

For Nora Langdon, the moment of truth came on the stairs. She was 64 years old. Up to that point, Langdon had lived a largely satisfying life. She’d raised two kids, had good friends, and was in her ...

But just like your heart or lungs, your bladder needs care. Neglect it and you risk discomfort, urinary tract infections, and, in some cases, serious conditions such as incontinence (involuntary ...

Pro runner Emily Venters lined up for the U.S. 20K Champs in New Haven, Connecticut, on September 1, feeling confident in her ...

Now, a first-of-its-kind spa is offering New Yorkers a welcome alternative: the Cloud Touchless Massage, a fully automated ...

WHEN Hannah Richards developed a “moon face” and “buffalo bump” on her back she blamed too many restaurant date nights with ...