Every year on the second Thursday of October, the world observes World Sight Day to spotlight the importance of eye care and ...
The nostalgia of that iconic noughties summer style is back - big time. And now, it's coming to a gym near you.
Mike: Most doctors will never discourage an older adult from walking unless they have a heart condition or severe arthritis. Brad: That's right. This reminds me of a case where I knew two people ...
Suddenly, you're reminded that your slumped posture or neck hump doesn't reflect your elevated mood. You're not alone: ...
Feeling tense after hours at your desk? Discover three simple stretches that can relieve neck, shoulder, and back discomfort, ...