The spice turmeric, along with its active ingredient curcumin, may help lower blood sugar levels in individuals with type 2 ...

Haldi, also known as turmeric, sits bright on Indian kitchen shelves. It is not just because of its bright yellow color but also because of its nutrient profile in all forms—knobbly fresh rhizome, sun ...

In 2018, Jackie and Mike Nakamura purchased a 15-acre parcel in Laupahoehoe. It wa ...

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, ...

Turmeric (Curcuma longa) is a popular spice known for its intense yellow color. Studies suggest that curcumin, the active ingredient in turmeric, can help with weight loss due to its antioxidant and ...

Sharad Purnima, observed on October 6, 2025, is a highly sacred Full Moon day in Hinduism, especially potent for worshipping ...

Turmeric (haldi) and ginger (adrak) are bioactive powerhouses, and when combined, they deliver more than just flavour. Read ...

Pairing deliciously earthy beets with naturally sweet or savory ingredients like goat cheese and chickpeas makes for ...

Enjoy these soup recipes, like creamy chickpea soup and garlicky cabbage soup, for an anti-inflammatory meal that’s perfect ...

Autumn brings subtle changes in the body. Immunity dips, digestion slows, and the body craves warmth from within.

From your 20s to your 60s, nutritionist Louise Pyne reveals the essential nutrients your body needs to stay strong, sharp, ...