Ginger honey is a time-honored remedy for dry coughs, combining the anti-inflammatory properties of ginger with the soothing ...

At first glance, the knobby surface of fresh ginger can seem hard to peel; however, we've got the perfect solution, and it's ...

Turmeric is a bold spice that can double as a houseplant, offering a colorful harvest. The process is simple, but you'll need to have some patience.

When selecting fresh turmeric, look for firm, unblemished roots with a vibrant orange color. The skin should be thin and ...

According to The Eco Experts, the average household bins a shocking 1.96kg of food daily, which equates to eight meals a week. As expected, fresh produce, especially fruit and veg, are the most ...

Your kidneys probably don’t get the love they deserve. These little bean-shaped organs are working 24/7 to filter waste, ...

What we like: A paint-by-numbers gift pick for girlfriends, mothers, and everyone else. A meditative, soothing undertaking ...

While the reasons aren’t always clear, many people don’t consume beetroot juice as often as they should. Here are six ...

Each probiotic strain serves a different purpose. For instance, common Lactobacillus strains— such as L. acidophilus, L.

Gut health expert Tim Spector aims to have something fermented with every meal, and says adding them to your diet is ‘far ...

On the days you feel crummy, you won't have the energy to create any elixirs or health-supporting concoctions — which is all the more reason why you should act preemptively. You can prepare an ...

Fire cider was created and named in the 1980s by renowned herbalist Rosemary Gladstar. At its most basic, it is a pungent and spicy infusion of apple cider vinegar and warming herbs, including garlic, ...