Ugg may be famed for its cozy sherpa-lined boots, but the brand also makes this plush, faux fur throw, and it's over 40% off ...

Laughter is good medicine, and the prescription for doing so won’t cost you an arm and leg, either (pardon the medical ...

Medical Care Alert reports on encouraging elderly parents to use medical alert devices by addressing concerns, fostering ...

As someone who has been getting gel manicures every two weeks for the past 10 years, it's been an interesting month. In case ...

Some specific CDC-recommended light strength exercises that can incorporate functional movements include weight lifting, using resistance bands, working in a garden, bodyweight exercises like pull-ups ...

A few months ago, I went to the funeral of a close friend with two mutual friends, both men. The wake was very boozy, and we ...

Some choices don’t just shape your 30s — they quietly build the strength, peace, and purpose you’ll be grateful for in your ...

Voters in New Bern will decide who will be the city's Mayor and Board of Aldermen. They will also vote 'yes' or 'no' on a bond referendum. Election day is Tuesd ...

A Penn State study finds that even small boosts in perceived control dramatically increase the likelihood of resolving daily stressors. A tight deadline at work, a plumbing problem at home, or a ...

Maintaining good cognitive health at any age requires a combination of accessible, motivating and stimulating interventions.

“Strength training increases muscle mass, which in turn improves how the body uses insulin and helps move glucose out of the ...

But did you know that in addition to regular exercise, a routine that includes stretching can have anti-aging effects?